Brian Wong 2x7500m/2:00r row

15,000m

Meters

1:05:37.5

Time

2:11.2

Pace

910

Calories

144

Heart Rate

Rest Distance46m
Rest Time4:00.0
Overall Distance15,046m
Overall Time1:09:37.5
Average Watts155
Calories Per Hour832
Stroke Rate23
Stroke Count1528
Drag Factor143

March 24, 2023 10:36:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:05:37.5 15,000m 2:11.2 155 832 23 144
33:21.6 7,500m 2:13.4 147 806 23 131
32:15.9 7,500m 2:09.0 163 860 24 157
r46m

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Workout Graph

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