Brian Wong 4:37 row
1,024m
Meters
4:37.1
Time
2:15.3
Pace
60
Calories
119
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 145 |
March 29, 2023 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.1 | 1,024m | 2:15.3 | 141 | 786 | 22 | 119 |
| 4:37.1 | 1,024m | 2:15.3 | 141 | 786 | 22 | 119 |
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Workout Graph
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