Brian Wong 2x6000m/2:00r row
12,000m
Meters
51:44.2
Time
2:09.3
Pace
737
Calories
149
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,037m |
| Overall Time | 55:44.2 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 24 |
| Stroke Count | 1250 |
| Drag Factor | 143 |
March 30, 2023 09:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:44.2 | 12,000m | 2:09.3 | 162 | 856 | 24 | 149 |
| 26:11.9 | 6,000m | 2:10.9 | 156 | 835 | 24 | 136 |
| 25:32.3 | 6,000m | 2:07.6 | 168 | 878 | 25 | 162 |
| r37m |
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Workout Graph
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