Brian Wong 3x6000m/2:00r row
18,000m
Meters
1:19:19.8
Time
2:12.2
Pace
1085
Calories
142
Heart Rate
| Rest Distance | 65m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,065m |
| Overall Time | 1:25:19.8 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 1798 |
| Drag Factor | 142 |
March 31, 2023 11:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:19.8 | 18,000m | 2:12.2 | 151 | 821 | 22 | 142 |
| 26:59.5 | 6,000m | 2:14.9 | 142 | 790 | 21 | 133 |
| 26:30.5 | 6,000m | 2:12.5 | 150 | 817 | 22 | 143 |
| 25:49.9 | 6,000m | 2:09.1 | 162 | 859 | 24 | 151 |
| r65m |
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Workout Graph
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