Brian Wong 12:33 row
3,017m
Meters
12:33.3
Time
2:04.8
Pace
191
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 25 |
| Stroke Count | 322 |
| Drag Factor | 150 |
April 04, 2023 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:33.3 | 3,017m | 2:04.8 | 180 | 919 | 25 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 25 |
| 12:33.3 | 656m | 1:56.8 | 219 | 1055 | 28 |
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