Brian Wong 17:21 row
4,022m
Meters
17:21.1
Time
2:09.4
Pace
247
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 416 |
| Drag Factor | 150 |
April 04, 2023 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:21.1 | 4,022m | 2:09.4 | 161 | 855 | 23 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 24 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 24 |
| 17:21.1 | 550m | 2:08.2 | 166 | 870 | 25 |
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Workout Graph
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