Brian Wong 38:55 row
8,550m
Meters
38:55.0
Time
2:16.5
Pace
498
Calories
Average Watts | 137 |
---|---|
Calories Per Hour | 773 |
Stroke Rate | 21 |
Stroke Count | 841 |
Drag Factor | 153 |
April 05, 2023 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
38:55.0 | 8,550m | 2:16.5 | 137 | 773 | 21 |
5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 |
10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 |
15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 21 |
20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 |
25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 |
30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 |
35:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 |
38:55.0 | 875m | 2:14.2 | 145 | 797 | 22 |
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Workout Graph
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