Brian Wong 33:10 row
7,523m
Meters
33:10.2
Time
2:12.2
Pace
450
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Stroke Count | 778 |
| Drag Factor | 155 |
April 05, 2023 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:10.2 | 7,523m | 2:12.2 | 151 | 820 | 23 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 |
| 30:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 |
| 33:10.2 | 735m | 2:09.3 | 162 | 856 | 24 |
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Workout Graph
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