Brian Wong 0:45 row
166m
Meters
0:45.3
Time
2:16.4
Pace
9
Calories
119
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 16 |
| Drag Factor | 154 |
April 07, 2023 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.3 | 166m | 2:16.4 | 138 | 774 | 21 | 119 |
| 0:45.3 | 166m | 2:16.4 | 138 | 774 | 21 | 119 |
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Workout Graph
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