Brian Wong 2x7500m/2:00r row
15,000m
Meters
1:05:03.7
Time
2:10.1
Pace
917
Calories
156
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,042m |
| Overall Time | 1:09:03.7 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 23 |
| Stroke Count | 1530 |
| Drag Factor | 153 |
April 07, 2023 11:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:03.7 | 15,000m | 2:10.1 | 159 | 846 | 23 | 156 |
| 33:02.0 | 7,500m | 2:12.1 | 152 | 822 | 23 | 153 |
| 32:01.6 | 7,500m | 2:08.1 | 166 | 872 | 24 | 160 |
| r42m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.