Brian Wong 4:34 row
1,022m
Meters
4:34.8
Time
2:14.4
Pace
60
Calories
127
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 151 |
April 09, 2023 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.8 | 1,022m | 2:14.4 | 144 | 795 | 23 | 127 |
| 4:34.8 | 1,023m | 2:14.3 | 144 | 797 | 23 | 127 |
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Workout Graph
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