Brian Wong 2x7500m/2:00r row
15,000m
Meters
1:06:51.4
Time
2:13.7
Pace
896
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,039m |
| Overall Time | 1:10:51.4 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 1537 |
| Drag Factor | 148 |
April 18, 2023 11:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:51.4 | 15,000m | 2:13.7 | 146 | 803 | 22 | |
| 33:56.3 | 7,500m | 2:15.7 | 140 | 781 | 22 | |
| 32:55.1 | 7,500m | 2:11.6 | 153 | 827 | 24 | |
| r39m |
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Workout Graph
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