Brian Wong 13:00 row

3,019m

Meters

13:00.1

Time

2:09.1

Pace

185

Calories

Average Watts162
Calories Per Hour858
Stroke Rate24
Stroke Count319
Drag Factor142

April 22, 2023 13:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:00.1 3,019m 2:09.1 162 858 24
5:00.0 1,141m 2:11.4 154 830 24
10:00.0 1,166m 2:08.6 164 865 25
13:00.1 712m 2:06.4 173 895 25

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Workout Graph

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