Brian Wong 1:03:07 row
14,018m
Meters
1:03:07.5
Time
2:15.0
Pace
821
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Stroke Count | 1485 |
| Drag Factor | 146 |
April 24, 2023 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:07.5 | 14,018m | 2:15.0 | 142 | 788 | 23 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 23 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 23 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 |
| 30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 |
| 35:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 |
| 40:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 |
| 45:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 |
| 50:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 |
| 55:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 |
| 1:00:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 |
| 1:03:07.5 | 698m | 2:14.3 | 144 | 797 | 23 |
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Workout Graph
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