Brian Wong 1:00:05 row
13,539m
Meters
1:00:05.4
Time
2:13.1
Pace
806
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Stroke Count | 1455 |
| Drag Factor | 145 |
April 26, 2023 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.4 | 13,539m | 2:13.1 | 148 | 810 | 24 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 |
| 30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 |
| 35:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 |
| 40:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 |
| 45:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 |
| 50:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 |
| 55:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 |
| 1:00:00.0 | 1,148m | 2:10.6 | 157 | 839 | 25 |
| 1:00:05.4 | 12m | 3:45.0 | 31 | 405 | 0 |
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