Brian Wong 43:23 row
10,029m
Meters
43:23.3
Time
2:09.7
Pace
612
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 24 |
| Stroke Count | 1059 |
| Drag Factor | 149 |
April 27, 2023 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:23.3 | 10,029m | 2:09.7 | 160 | 850 | 24 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 24 |
| 25:00.0 | 1,158m | 2:09.5 | 161 | 854 | 24 |
| 30:00.0 | 1,159m | 2:09.4 | 161 | 855 | 25 |
| 35:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 |
| 40:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 |
| 43:23.3 | 807m | 2:05.9 | 175 | 902 | 26 |
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Workout Graph
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