Brian Wong 18:17 row
4,262m
Meters
18:17.8
Time
2:08.7
Pace
263
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 26 |
| Stroke Count | 484 |
| Drag Factor | 146 |
May 07, 2023 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:17.8 | 4,262m | 2:08.7 | 164 | 863 | 26 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 27 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 27 |
| 18:17.8 | 765m | 2:09.2 | 162 | 857 | 26 |
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Workout Graph
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