Brian Wong 47:41 row
11,028m
Meters
47:41.3
Time
2:09.7
Pace
673
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 24 |
| Drag Factor | 146 |
May 07, 2023 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:41.3 | 11,028m | 2:09.7 | 160 | 851 | 24 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 24 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 |
| 20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 |
| 25:00.0 | 1,158m | 2:09.5 | 161 | 854 | 24 |
| 30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 25 |
| 35:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 |
| 40:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 |
| 45:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 |
| 47:41.3 | 655m | 2:03.1 | 187 | 945 | 27 |