Brian Wong 1:07:11 row
15,029m
Meters
1:07:11.5
Time
2:14.1
Pace
890
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 1613 |
| Drag Factor | 146 |
May 08, 2023 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:11.5 | 15,029m | 2:14.1 | 145 | 799 | 23 |
| 10:00.0 | 2,211m | 2:15.6 | 140 | 782 | 23 |
| 20:00.0 | 2,227m | 2:14.7 | 143 | 792 | 23 |
| 30:00.0 | 2,244m | 2:13.6 | 146 | 804 | 24 |
| 40:00.0 | 2,240m | 2:13.9 | 146 | 801 | 24 |
| 50:00.0 | 2,238m | 2:14.0 | 145 | 800 | 24 |
| 1:00:00.0 | 2,251m | 2:13.2 | 148 | 808 | 25 |
| 1:07:11.5 | 1,620m | 2:13.1 | 148 | 809 | 24 |
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Workout Graph
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