Brian Wong 43:56 row
10,021m
Meters
43:56.1
Time
2:11.5
Pace
604
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Stroke Count | 1095 |
| Drag Factor | 146 |
May 09, 2023 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:56.1 | 10,021m | 2:11.5 | 154 | 829 | 24 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 25 |
| 25:00.0 | 1,142m | 2:11.3 | 154 | 831 | 25 |
| 30:00.0 | 1,150m | 2:10.4 | 158 | 842 | 25 |
| 35:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 |
| 40:00.0 | 1,152m | 2:10.2 | 159 | 845 | 26 |
| 43:56.1 | 901m | 2:11.0 | 156 | 835 | 25 |
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Workout Graph
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