Brian Wong 54:46 row
12,067m
Meters
54:46.2
Time
2:16.1
Pace
703
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 23 |
| Stroke Count | 1312 |
| Drag Factor | 146 |
May 12, 2023 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:46.2 | 12,067m | 2:16.1 | 139 | 777 | 23 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 |
| 35:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 |
| 40:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 |
| 45:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 |
| 50:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 |
| 54:46.2 | 1,051m | 2:16.1 | 139 | 777 | 24 |
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Workout Graph
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