Brian Wong 44:41 row
10,017
Meters
44:41.9
Time
2:13.8
Pace
592
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 1064 |
| Drag Factor | 148 |
May 13, 2023 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:41.9 | 10,017 | 2:13.8 | 146 | 802 | 592 | 23 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 23 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 23 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 23 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 23 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 24 |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 24 |
| 35:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 25 |
| 40:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 25 |
| 44:41.9 | 1,059 | 2:13.0 | 148 | 810 | 63 | 25 |
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Workout Graph
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