Brian Wong 48:49 row
11,017m
Meters
48:49.4
Time
2:12.9
Pace
658
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Stroke Count | 1179 |
| Drag Factor | 145 |
May 17, 2023 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:49.4 | 11,017m | 2:12.9 | 149 | 812 | 24 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 |
| 35:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 |
| 40:00.0 | 1,132m | 2:12.5 | 150 | 817 | 25 |
| 45:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 |
| 48:49.4 | 859m | 2:13.5 | 147 | 805 | 25 |
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Workout Graph
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