Brian Wong 21097m row
21,097m
Meters
1:42:56.8
Time
2:26.3
Pace
1284
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 2297 |
| Drag Factor | 145 |
May 18, 2023 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42:56.8 | 21,097m | 2:26.3 | 112 | 683 | 22 |
| 18:56.2 | 4,300m | 2:12.1 | 152 | 822 | 24 |
| 23:10.1 | 8,600m | 2:41.6 | 83 | 585 | 20 |
| 20:04.4 | 12,900m | 2:20.0 | 127 | 738 | 23 |
| 23:45.3 | 17,200m | 2:45.7 | 77 | 564 | 20 |
| 17:00.8 | 21,097m | 2:10.9 | 156 | 836 | 25 |
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Workout Graph
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