Brian Wong 1:10:10 row
16,022m
Meters
1:10:10.2
Time
2:11.3
Pace
962
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 24 |
| Stroke Count | 1714 |
| Drag Factor | 146 |
May 20, 2023 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:10.2 | 16,022m | 2:11.3 | 154 | 831 | 24 |
| 10:00.0 | 2,255m | 2:13.0 | 149 | 811 | 23 |
| 20:00.0 | 2,276m | 2:11.8 | 153 | 825 | 24 |
| 30:00.0 | 2,281m | 2:11.5 | 154 | 829 | 24 |
| 40:00.0 | 2,296m | 2:10.6 | 157 | 839 | 25 |
| 50:00.0 | 2,284m | 2:11.3 | 154 | 831 | 25 |
| 1:00:00.0 | 2,291m | 2:10.9 | 156 | 836 | 25 |
| 1:10:00.0 | 2,304m | 2:10.2 | 159 | 845 | 25 |
| 1:10:10.2 | 35m | 2:25.7 | 113 | 689 | 12 |
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Workout Graph
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