Brian Wong 1:10:16 row
16,014m
Meters
1:10:16.5
Time
2:11.6
Pace
963
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
| Stroke Count | 1698 |
| Drag Factor | 19 |
May 22, 2023 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:16.5 | 16,014m | 2:11.6 | 153 | 827 | 23 |
| 10:00.0 | 2,247m | 2:13.5 | 147 | 806 | 23 |
| 20:00.0 | 2,256m | 2:12.9 | 149 | 812 | 23 |
| 30:00.0 | 2,272m | 2:12.0 | 152 | 823 | 24 |
| 40:00.0 | 2,294m | 2:10.7 | 156 | 838 | 24 |
| 50:00.0 | 2,296m | 2:10.6 | 157 | 839 | 25 |
| 1:00:00.0 | 2,285m | 2:11.2 | 155 | 832 | 24 |
| 1:10:00.0 | 2,304m | 2:10.2 | 159 | 845 | 25 |
| 1:10:16.5 | 60m | 2:17.5 | 135 | 763 | 18 |
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Workout Graph
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