Brian Wong 52:23 row
12,015m
Meters
52:23.1
Time
2:10.7
Pace
727
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 24 |
| Stroke Count | 1264 |
| Drag Factor | 147 |
May 27, 2023 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:23.1 | 12,015m | 2:10.7 | 156 | 838 | 24 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 24 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 |
| 30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 |
| 35:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 |
| 40:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 |
| 45:00.0 | 1,162m | 2:09.0 | 163 | 859 | 25 |
| 50:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 |
| 52:23.1 | 551m | 2:09.8 | 160 | 850 | 24 |
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Workout Graph
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