Brian Wong 1:10:33 row
16,105m
Meters
1:10:33.9
Time
2:11.4
Pace
969
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Stroke Count | 1714 |
| Drag Factor | 13 |
May 28, 2023 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:33.9 | 16,105m | 2:11.4 | 154 | 830 | 24 |
| 10:00.0 | 2,246m | 2:13.5 | 147 | 805 | 23 |
| 20:00.0 | 2,278m | 2:11.6 | 153 | 827 | 24 |
| 30:00.0 | 2,284m | 2:11.3 | 154 | 831 | 24 |
| 40:00.0 | 2,280m | 2:11.5 | 154 | 828 | 24 |
| 50:00.0 | 2,303m | 2:10.2 | 158 | 844 | 25 |
| 1:00:00.0 | 2,302m | 2:10.3 | 158 | 844 | 25 |
| 1:10:00.0 | 2,308m | 2:09.9 | 159 | 848 | 25 |
| 1:10:33.9 | 103m | 2:44.5 | 79 | 570 | 22 |
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Workout Graph
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