Brian Wong 17:40 row
4,027m
Meters
17:40.7
Time
2:11.6
Pace
242
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 24 |
| Stroke Count | 423 |
| Drag Factor | 144 |
May 29, 2023 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:40.7 | 4,027m | 2:11.6 | 153 | 827 | 24 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 24 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 24 |
| 17:40.7 | 614m | 2:10.8 | 156 | 837 | 24 |
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Workout Graph
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