Brian Wong 15:18 row
3,508m
Meters
15:18.7
Time
2:10.9
Pace
211
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Stroke Count | 361 |
| Drag Factor | 145 |
May 31, 2023 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:18.7 | 3,508m | 2:10.9 | 156 | 836 | 23 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 24 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 |
| 15:18.7 | 67m | 2:19.5 | 129 | 743 | 19 |
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Workout Graph
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