Brian Wong 52:18 row
12,024m
Meters
52:18.9
Time
2:10.5
Pace
728
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 24 |
| Stroke Count | 1294 |
| Drag Factor | 145 |
May 31, 2023 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:18.9 | 12,024m | 2:10.5 | 157 | 841 | 24 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 24 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 24 |
| 30:00.0 | 1,148m | 2:10.6 | 157 | 839 | 25 |
| 35:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 |
| 40:00.0 | 1,157m | 2:09.6 | 161 | 852 | 25 |
| 45:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 |
| 50:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 |
| 52:18.9 | 538m | 2:09.0 | 163 | 859 | 25 |
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Workout Graph
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