Brian Wong 34:07 row
7,611m
Meters
34:07.7
Time
2:14.5
Pace
449
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Stroke Count | 766 |
| Drag Factor | 146 |
June 04, 2023 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:07.7 | 7,611m | 2:14.5 | 144 | 794 | 22 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 |
| 34:07.7 | 926m | 2:13.7 | 146 | 803 | 23 |
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Workout Graph
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