Brian Wong 33:24 row
7,533m
Meters
33:24.4
Time
2:13.0
Pace
447
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Stroke Count | 780 |
| Drag Factor | 145 |
June 04, 2023 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:24.4 | 7,533m | 2:13.0 | 149 | 811 | 23 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 |
| 30:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 |
| 33:24.4 | 773m | 2:12.2 | 151 | 821 | 23 |
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Workout Graph
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