Brian Wong 43:48 row
10,028
Meters
43:48.9
Time
2:11.0
Pace
605
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 1034 |
| Drag Factor | 145 |
June 05, 2023 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:48.9 | 10,028 | 2:11.0 | 155 | 834 | 605 | 23 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 23 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 23 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 23 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 23 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 24 |
| 30:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 24 |
| 35:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 24 |
| 40:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 24 |
| 43:48.9 | 887 | 2:09.0 | 163 | 860 | 54 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.