Brian Wong 43:22 row
10,025m
Meters
43:22.7
Time
2:09.8
Pace
610
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 24 |
| Stroke Count | 1064 |
| Drag Factor | 143 |
June 06, 2023 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:22.7 | 10,025m | 2:09.8 | 160 | 850 | 24 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 24 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 24 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 |
| 25:00.0 | 1,158m | 2:09.5 | 161 | 854 | 24 |
| 30:00.0 | 1,162m | 2:09.0 | 163 | 859 | 25 |
| 35:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 |
| 40:00.0 | 1,156m | 2:09.7 | 160 | 851 | 25 |
| 43:22.7 | 786m | 2:08.9 | 163 | 861 | 25 |
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Workout Graph
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