Brian Wong 43:53 row
10,018m
Meters
43:53.9
Time
2:11.4
Pace
603
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
| Stroke Count | 1028 |
| Drag Factor | 146 |
June 07, 2023 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:53.9 | 10,018m | 2:11.4 | 154 | 830 | 23 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 23 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 |
| 30:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 |
| 35:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 |
| 40:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 |
| 43:53.9 | 899m | 2:10.0 | 159 | 847 | 24 |
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Workout Graph
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