Brian Wong 1:07:00 row
15,111m
Meters
1:07:00.4
Time
2:13.0
Pace
901
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Stroke Count | 1606 |
| Drag Factor | 38 |
June 08, 2023 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:00.4 | 15,111m | 2:13.0 | 149 | 811 | 23 |
| 10:00.0 | 2,235m | 2:14.2 | 145 | 798 | 22 |
| 20:00.0 | 2,244m | 2:13.6 | 146 | 804 | 23 |
| 30:00.0 | 2,256m | 2:12.9 | 149 | 812 | 24 |
| 40:00.0 | 2,265m | 2:12.4 | 151 | 818 | 24 |
| 50:00.0 | 2,268m | 2:12.2 | 151 | 820 | 25 |
| 1:00:00.0 | 2,268m | 2:12.2 | 151 | 820 | 25 |
| 1:07:00.4 | 1,576m | 2:13.3 | 148 | 807 | 25 |
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Workout Graph
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