Brian Wong 22:04 row
5,026m
Meters
22:04.2
Time
2:11.7
Pace
302
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 554 |
| Drag Factor | 146 |
June 09, 2023 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:04.2 | 5,026m | 2:11.7 | 153 | 826 | 24 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 25 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 25 |
| 22:04.2 | 471m | 2:11.8 | 153 | 825 | 24 |
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Workout Graph
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