Brian Wong 1:10:45 row
16,155m
Meters
1:10:45.1
Time
2:11.3
Pace
974
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 24 |
| Stroke Count | 1733 |
| Drag Factor | 19 |
June 10, 2023 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:45.1 | 16,155m | 2:11.3 | 154 | 831 | 24 |
| 10:00.0 | 2,234m | 2:14.2 | 145 | 797 | 23 |
| 20:00.0 | 2,251m | 2:13.2 | 148 | 808 | 24 |
| 30:00.0 | 2,260m | 2:12.7 | 150 | 814 | 24 |
| 40:00.0 | 2,290m | 2:11.0 | 156 | 835 | 24 |
| 50:00.0 | 2,305m | 2:10.1 | 159 | 846 | 25 |
| 1:00:00.0 | 2,318m | 2:09.4 | 161 | 855 | 25 |
| 1:10:00.0 | 2,327m | 2:08.9 | 163 | 862 | 25 |
| 1:10:45.1 | 172m | 2:11.1 | 155 | 834 | 24 |
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Workout Graph
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