Brian Wong 17:04 row
4,023m
Meters
17:04.0
Time
2:07.2
Pace
249
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 26 |
| Stroke Count | 449 |
| Drag Factor | 143 |
June 13, 2023 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:04.0 | 4,023m | 2:07.2 | 170 | 884 | 26 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 27 |
| 17:04.0 | 497m | 2:04.7 | 180 | 920 | 27 |
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Workout Graph
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