Brian Wong 21097m row
21,097m
Meters
1:31:32.1
Time
2:10.1
Pace
1289
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 23 |
| Stroke Count | 2149 |
| Drag Factor | 143 |
June 14, 2023 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31:32.1 | 21,097m | 2:10.1 | 159 | 846 | 23 |
| 18:52.7 | 4,300m | 2:11.7 | 153 | 827 | 23 |
| 18:44.6 | 8,600m | 2:10.7 | 157 | 838 | 23 |
| 18:43.5 | 12,900m | 2:10.6 | 157 | 840 | 23 |
| 18:35.0 | 17,200m | 2:09.6 | 161 | 852 | 24 |
| 16:36.3 | 21,097m | 2:07.8 | 168 | 876 | 25 |
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Workout Graph
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