Brian Wong 17:20 row
4,028m
Meters
17:20.8
Time
2:09.1
Pace
246
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Stroke Count | 414 |
| Drag Factor | 145 |
June 18, 2023 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:20.8 | 4,028m | 2:09.1 | 162 | 858 | 23 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 25 |
| 17:20.8 | 563m | 2:05.0 | 179 | 916 | 25 |
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Workout Graph
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