Brian Wong 35:03 row
8,015m
Meters
35:03.0
Time
2:11.1
Pace
484
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 23 |
| Stroke Count | 829 |
| Drag Factor | 132 |
June 22, 2023 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:03.0 | 8,015m | 2:11.1 | 155 | 833 | 23 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 |
| 30:00.0 | 1,158m | 2:09.5 | 161 | 854 | 24 |
| 35:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 |
| 35:03.0 | 7m | 3:34.2 | 36 | 422 | 0 |
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Workout Graph
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