Brian Wong 4:11 row
1,020m
Meters
4:11.2
Time
2:03.1
Pace
66
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 152 |
June 22, 2023 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.2 | 1,020m | 2:03.1 | 187 | 945 | 26 |
| 4:11.2 | 1,021m | 2:03.0 | 188 | 947 | 26 |
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Workout Graph
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