Brian Wong 10:03 row
2,300m
Meters
10:03.2
Time
2:11.1
Pace
138
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 20 |
| Stroke Count | 213 |
| Drag Factor | 149 |
June 23, 2023 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.2 | 2,300m | 2:11.1 | 155 | 834 | 20 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 |
| 10:03.2 | 12m | 2:13.3 | 148 | 808 | 19 |
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Workout Graph
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