Brian Wong 21097m row
21,097m
Meters
1:33:53.8
Time
2:13.5
Pace
1258
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 2159 |
| Drag Factor | 146 |
June 24, 2023 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33:53.8 | 21,097m | 2:13.5 | 147 | 806 | 22 |
| 19:16.8 | 4,300m | 2:14.5 | 144 | 794 | 22 |
| 19:09.2 | 8,600m | 2:13.6 | 147 | 804 | 22 |
| 19:09.0 | 12,900m | 2:13.6 | 147 | 805 | 23 |
| 19:11.5 | 17,200m | 2:13.8 | 146 | 801 | 23 |
| 17:07.3 | 21,097m | 2:11.8 | 153 | 826 | 24 |
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Workout Graph
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