Brian Wong 15:08 row
3,540m
Meters
15:08.6
Time
2:08.3
Pace
217
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 24 |
| Stroke Count | 366 |
| Drag Factor | 148 |
June 26, 2023 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.6 | 3,540m | 2:08.3 | 166 | 869 | 24 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 |
| 15:08.6 | 29m | 2:28.2 | 107 | 669 | 14 |
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Workout Graph
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