Brian Wong 1:05:31 row
15,030m
Meters
1:05:31.4
Time
2:10.7
Pace
910
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
| Stroke Count | 1487 |
| Drag Factor | 40 |
June 27, 2023 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:31.4 | 15,030m | 2:10.7 | 156 | 838 | 22 |
| 10:00.0 | 2,251m | 2:13.2 | 148 | 808 | 18 |
| 20:00.0 | 2,262m | 2:12.6 | 150 | 816 | 21 |
| 30:00.0 | 2,281m | 2:11.5 | 154 | 829 | 22 |
| 40:00.0 | 2,299m | 2:10.4 | 158 | 842 | 23 |
| 50:00.0 | 2,312m | 2:09.7 | 160 | 851 | 24 |
| 1:00:00.0 | 2,337m | 2:08.3 | 165 | 869 | 25 |
| 1:05:31.4 | 1,288m | 2:08.6 | 164 | 865 | 24 |
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Workout Graph
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