Brian Wong 48:36 row
11,018m
Meters
48:36.2
Time
2:12.3
Pace
660
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 1101 |
| Drag Factor | 147 |
June 28, 2023 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:36.2 | 11,018m | 2:12.3 | 151 | 819 | 22 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 |
| 35:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 |
| 40:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 |
| 45:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 |
| 48:36.2 | 841m | 2:08.5 | 165 | 867 | 25 |
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Workout Graph
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