Brian Wong 41:13 row
9,294m
Meters
41:13.4
Time
2:13.0
Pace
552
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Stroke Count | 910 |
| Drag Factor | 150 |
July 01, 2023 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:13.4 | 9,294m | 2:13.0 | 149 | 811 | 22 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 |
| 30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 |
| 35:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 |
| 40:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 |
| 41:13.4 | 276m | 2:12.9 | 149 | 812 | 22 |
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Workout Graph
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